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Home » Don’t Place Unrealistic Demands on Yourself during Social Distancing

Apr 9, 2020

Don’t Place Unrealistic Demands on Yourself during Social Distancing

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Be kind to yourselves. Give yourself the gift of self-compassion. Our lives are upside down right now. We are all trying to cope with the unknown and we don’t know when this will change.

Click here for a great article on not succumbing to motivational pressure.