Divorce and Spirituality

Bring the Power of Mindfulness to Your Holidays

Dec 17, 2018

The holiday season is supposed to be a happy time, full of joy and good cheer. But if you’re going through a divorce, however, this time of year can be overwhelming. You might feel you’re unable to manage your grief … Read More

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Solo and Lonely at Christmas? Create Your Own ‘Snow Globe’ Vision of the Holiday

Dec 08, 2017

Solo and Lonely at Christmas? Create Your Own ‘Snow Globe’ Vision of the Holiday Whether you are divorced, separated or widowed, you may feel less than festive about the holidays. The life changes you are experiencing can make you feel … Read More

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Mindfulness – Be Compassionate with Yourself during Divorce

Nov 07, 2017

Mindfulness during Your Divorce – Is it Possible? Can you anchor your mind and emotions to a mindful peace in the middle of a personal storm? The upheaval during divorce produces a whirlwind of emotions that overwhelm, agitate and untether … Read More

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Spiritual Divorce: An Empowering, Enlightening Book for Those Going Through Divorce

Apr 24, 2017

Review by Gayle Christ Getting through a divorce 21 years ago when I was 41 and my kids were 4 and 9 was one of the biggest challenges of my life. Something that helped me even more than a counselor … Read More

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Moving on in the Aftermath of Infidelity

Oct 19, 2016

Infidelity in marriage is a devastating experience. It may take years to heal from shattered trust and intense feelings of betrayal. Some marriages recover; many end in divorce. For any hope of recovery, both spouses must deal directly with the … Read More

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Spiritual Divorce: an Empowering, Enlightening Book for Those Going Through Divorce

May 23, 2016

Review by Gayle Christ, Therapist Getting through a divorce 21 years ago when I was 41 and my kids were 4 and 9 was one of the biggest challenges of my life. Something that helped me even more than a … Read More

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