Divorce and Your Health

Alpha Center for Divorce Mediation - Our Blog

Jan 28, 2021

Self Care is Important to Get Through Divorce: a Personal Viewpoint

Divorce and Your Health, Divorce Mediation, Divorce Survival

Some say you can have a good divorce, and as a divorce attorney I agree. There can be amicable and friendly divorces where the process …

Jul 23, 2020

Moving on in the Aftermath of Infidelity

Divorce and Spirituality, Divorce and Your Health

Infidelity in marriage is a devastating experience. It may take years to heal from shattered trust and intense feelings of betrayal. Some marriages recover; many …

Self-care during divorce necessary for personal well-being

Nov 18, 2019

7 Truths about my Divorce – Part Three

Blog, Divorce and Your Health, Divorce Survival

Truth: I have everything I need to have a good quality of life right inside of me. Lie: If I just get this or that, …

Divorce Survival - How will I get through this?

Nov 7, 2019

7 Truths about My Divorce – Part One

Blog, Divorce and Spirituality, Divorce and Your Health, Divorce Survival

Truth #1: I am a good person who is in a bad situation Lie #1: I am a bad person with a very bad life. …

Feb 7, 2019

Dealing With Anger After Divorce

Divorce and Your Health, Divorce Survival

There is anger, then there is anger. When people work through a loss of any kind, they will usually feel angry at some point. And …

Dec 21, 2018

Surviving the First Holiday Without Your Spouse

Divorce and Your Health, Divorce Survival

Sometimes, what are supposed to be happy occasions are instead times of sadness. This is especially true during the first holiday after your divorce. Being …

Dec 17, 2018

Bring the Power of Mindfulness to Your Holidays

Divorce and Spirituality, Divorce and Your Health, Divorce Survival

The holiday season is supposed to be a happy time, full of joy and good cheer. But if you’re going through a divorce, however, this …

Apr 13, 2018

Health Insurance After Divorce

Blog, Divorce and Finances, Divorce and Your Health, Divorce Settlement, Financial

Consider Your Options Sooner Rather than Later Heath coverage after divorce is critical. And in the case of many women it becomes an affordability issue. …

Aug 29, 2017

Personal Affirmations: Replace Negative Self-Talk with Positive Statements during Divorce Recovery

Blog, Divorce and Your Health, Divorce Survival

Personal Affirmations: Replace Negative Self-Talk with Positive Statements during Divorce Recovery Divorce shakes the very foundation of anyone going through it. Individuals who consider themselves …