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Divorce and Your Health

Self-care during divorce necessary for personal well-being

Nov 18, 2019

7 Truths about my Divorce – Part Three

Blog, Divorce and Your Health, Divorce Survival

Truth: I have everything I need to have a good quality of life right inside of me. Lie: If I just get this or that, …

Divorce Survival - How will I get through this?

Nov 7, 2019

7 Truths about My Divorce – Part One

Blog, Divorce and Spirituality, Divorce and Your Health, Divorce Survival

Truth #1: I am a good person who is in a bad situation Lie #1: I am a bad person with a very bad life. …

Feb 7, 2019

Dealing With Anger After Divorce

Divorce and Your Health, Divorce Survival

There is anger, then there is anger. When people work through a loss of any kind, they will usually feel angry at some point. And …

Dec 21, 2018

Surviving the First Holiday Without Your Spouse

Divorce and Your Health, Divorce Survival

Sometimes, what are supposed to be happy occasions are instead times of sadness. This is especially true during the first holiday after your divorce. Being …

Dec 17, 2018

Bring the Power of Mindfulness to Your Holidays

Divorce and Spirituality, Divorce and Your Health, Divorce Survival

The holiday season is supposed to be a happy time, full of joy and good cheer. But if you’re going through a divorce, however, this …

Apr 13, 2018

Health Insurance After Divorce

Blog, Divorce and Finances, Divorce and Your Health, Divorce Settlement, Financial

Consider Your Options Sooner Rather than Later Heath coverage after divorce is critical. And in the case of many women it becomes an affordability issue. …

Aug 29, 2017

Personal Affirmations: Replace Negative Self-Talk with Positive Statements during Divorce Recovery

Blog, Divorce and Your Health, Divorce Survival

Personal Affirmations: Replace Negative Self-Talk with Positive Statements during Divorce Recovery Divorce shakes the very foundation of anyone going through it. Individuals who consider themselves …

Jun 27, 2017

Divorce and Work: Keeping Your Job During Your Divorce

Blog, Divorce and Work, Divorce and Your Health, Divorce Survival

With so much of your life upended during divorce, your job is that last thing you want to risk. You are moving your residence, your …

May 15, 2017

ARE YOU ‘POSITIVELY’ STRESSED? THAT’S GREAT!

Blog, Divorce and Your Health

Did you know that stress can actually be beneficial? Just like good and bad cholesterol; there is a difference between “good stress” and “bad stress.” …