2011 archives by year

Please Stay Tuned for a Format Change

Nov 09, 2011

The title makes us sound a little like a radio station.  That aside, we have decided to change things up a little and focus on the “Divorce Survival” topic.  We are in the middle of producing a series of videos … Read More

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Joint Custody – healthy communications with your Ex

Oct 24, 2011

Peaceful, consistent, and purposeful communication with your ex is essential to the success of co-parenting—even though it may seem absolutely impossible. It all begins with your mindset. Think about communication with your ex as having the highest purpose: your child’s … Read More

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Allow yourself to grieve the loss of the relationship

Oct 12, 2011

Grief is a natural reaction to loss, and the breakup or divorce of a love relationship involves multiple losses: • Loss of companionship and shared experiences (which may or may not have been consistently pleasurable) • Loss of support, be … Read More

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Helping your kids cope with the effects of separation and divorce

Oct 12, 2011

For children, divorce can be stressful, sad, and confusing. At any age, kids may feel uncertain about what life will be like, or angry at the prospect of mom and dad splitting up for good. Divorce isn’t easy, but as … Read More

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How to cope after the Breakup

Oct 03, 2011

Why do breakups hurt so much, even when the relationship is no longer good? A divorce or breakup is painful because it represents the loss, not just of the relationship, but also of shared dreams and commitments. Romantic relationships begin … Read More

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Surviving the Stress of Divorce

Oct 03, 2011

Divorce brings with it many negative emotions. Some of these emotions can cause stress that will interfere in our ability to function in our every day lives. The biggest favor you can do yourself is to learn how to relax, … Read More

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Stress in Your Marriage?

Oct 03, 2011

Women and Men think differently – understanding this concept reduces the stress in your relationship! Stress can be both good and bad for your marriage. The key is how you handle it and if you can recognize stress in your … Read More


How to go Back to School

Sep 24, 2011

Going back to school as an adult is often a lesson in time management and prioritizing. Sacrifice is another common word you’ll hear among those brave enough to hit the books again — whether they’re giving up time with friends … Read More

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A letter from a Teacher to Divorcing Parents

Sep 24, 2011

Dear Divorcing Parents, As a new school year begins, I am taking this opportunity to invite you to meet with me to discuss your child’s progress. Although children of divorcing parents are at greater risk for problems such as aggression, … Read More

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When Your Spouse goes Back to School

Sep 24, 2011

When one spouse goes back to school, the other feels like he or she is on the outside looking in. Someone they deeply love is (ideally) pursuing something they’re passionate about, devoting time, and energy into learning new skills or … Read More

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